Tag Archives: workout routine

My Current Diet & Work Out Schedule

Amy havins shares her pregnancy diet and work out schedule.

Since finding out I was pregnant last November, if I am being 100% honest, one of my biggest concerns was the weight that I would be gaining over the next 9 months. I did not have these concerns because I did not want to have a healthy pregnancy but because when you are at the starting line of something COMPLETELY NEW and you don’t know how your body is going to change/what to expect, it’s kind of intimidating…somewhat of a ‘fear of the unknown’....

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