Tag Archives: work out

How to Heat up your At Home Workouts


As someone who loves nothing more than a heated work out (I prefer a warmer spin class and heated yoga), being hit with the news that working out from home would be my *only* option for (at least) the next 6 weeks, I decided to attempt to duplicate my normal work outs in the comfort of my own home!...


How to get motivated to work out & My Current routine

work out

New Year, new you? How tired are you of hearing that phrase? For me, getting motivated to work out is not always the easiest. There is always something ‘more fun’ to do and there will forever be an excuse to skip but I promise once I get to the class or the workout of my choice, I am SO glad I did not skip!...


New Year, New Gear