For me, working out is a love – hate relationship. I use this phrase because I feel like just about everyone can relate. You hate going but once you are there and especially after you complete the work out, it makes it more than worth it.
Over the years I have tried just about everything and after much trial and error, I have learned that not every work out is for everyone and you really just have to find what works best for you. You may remember this post that I did last year.

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