Tag Archives: fitness
My Current Work out Routine
Post pregnancy I have gotten a lot of questions about how I got in shape post baby and what my diet and work out routine consist of. Before I get into ‘everything’, I just want to disclose that I am not a personal trainer nor a nutritionist. I have just found that these certain things work for my body while also keeping me happy (if that even makes sense)....
Why I chose to Workout Throughout my Pregnancy
Throughout my pregnancy I got asked quite a bit about my work out routine. Readers wanted to know what I was doing, how I was doing it and why I cared so much. For me, working out has always been the biggest stress reliever, so I really needed it that much more during my pregnancy.
I have mentioned this before but prior to my pregnancy, I took spin classes with a girl named Mandy....
Work Out Wardrobe
I am not going to lie, throughout my pregnancy I bought more than I thought I would. It was just nice to have blouses and dresses that were not only ‘new’ to wear but would fit my changing body. One thing that I did not purchase was work out gear.
